Center of Movement, LLC

Pilates in Paradise

Call Me

Mindful Movement, Unforgettable Experiences

Hi, I’m Nina Dudley! I’m a Pilates instructor and retreat leader based in Branford, CT. I bring my love for movement and travel together, creating luxury Pilates retreats in breathtaking destinations where you can strengthen and relax.

Begin Your Journey to Movement

Step into an experience that blends expert Pilates instruction with a focus on strength, balance, and renewal. Whether you’re deepening your practice or starting fresh, this is where movement meets transformation.

Find Your Ideal Retreat Space

Your retreat experience should be as comfortable as it is transformative. Choose from a variety of accommodation options to fit your needs, whether you prefer the privacy of your own space, the comfort of sharing with a friend, or the opportunity to connect in a shared room.

Private Room

Enjoy a private space to relax and recharge, offering comfort and tranquility after a day of movement and exploration.

Shared Private Room

Traveling with a friend? Share a private room and split the cost while still enjoying a cozy and comfortable space together.

Shared Room

Stay in a shared space, connect with like-minded individuals, and enjoy a welcoming, communal retreat experience.

Passion, Experience & Purpose

With years of teaching and a deep love for movement, this journey is about more than Pilates—it’s about helping others build strength, confidence, and connection through mindful practice.